Sleep Log for Apple Watch

Simple sleep tracking for people who want logs, not a wellness platform.

Import Apple Watch sleep, track naps, measure sleep debt, support shift schedules, and run a basic snore check without the clutter of coaching subscriptions and generic scores.

Launch waitlist

Email capture is stored locally in this production-safe fallback build. No third-party email provider is required to run the app.

1 local signups captured.

7-day debt

Track hours behind or recovered

1-tap naps

Save completed naps into the log

Shift-safe

Anchor consistency to your real sleep window

Apple Health import

Bring in segmented watch sleep sessions where available, or use the built-in fallback importer to verify the full workflow.

Sleep debt in hours

A narrow dashboard for last night, seven-day average, rolling debt, and recovery instead of generic readiness scores.

Naps + snore check

Fast nap presets with log persistence and a basic loud-event timeline for overnight snore review.

Built for shift workers

Consistency calculations follow your preferred sleep window, even if your main sleep starts at 8 AM.

Positioning

A utility app, not a coaching ecosystem.

See how much you slept last night, whether your schedule is drifting, and how many naps you needed.

Keep the surface area small enough that Apple Watch users can understand the app at a glance.

Use realistic fallbacks for billing, email capture, Health import, and watch sync when credentials are absent.

Stay compatible with automated builds by avoiding runtime font downloads and other network-coupled setup.

Free vs paid

Free

Health import, manual logging, last 7 days, basic dashboard, one 20-minute nap preset, and one snore preview mode.

Lifetime unlock

Full history, 7/30/90-day trends, all nap presets, shift schedule mode, and full snore event timeline.

Compare plans

FAQ

Does this really work without Apple Health credentials?

Yes. The demo app includes a local segmented import fallback so the dashboard, trends, and logs stay fully testable.

Can I use it if I sleep during the day?

Yes. The settings page lets you define your main sleep anchor window so debt and consistency follow your schedule.

What happens without a billing SDK?

Premium mode is locally toggleable in this build so feature gating, paywall UI, and upgrade flows can still be verified.

Is there an email platform connected?

No external email provider is required. The waitlist form stores signups locally as a safe fallback.